Tip #1
Use raw tender inner leaves from the heart of the plant rather than the tougher outer leaves.

Tip #2
To make your kale super crispy or even to make kale crisps, spread sautéed pieces of kale out onto a large baking tray and place in a hot oven for 3-4 minutes. Sprinkle with flaky sea salt and chilli flakes. Now devour.

Tip #3
If you think raw kale is too chewy and dense for your salad, simply leave it with dressing for a bit – the vinegar will massage the fibres and make your kale nice and tender.